Balance with

Brittni

Yoga, Movement & Sound Healing in the Hamptons

Upcoming events

  • Gong and singing bowls

    New Moon Sound Journey at Shou Sugi Ban House

    6:30pm Fridays, June 27th | July 25th | August 22nd | September 19th | October 17th

    Enjoy a collective sound experience, and set a personal intention for new moon abundance. Journey through sound and dissolve into the resonance of Himalayan singing bowls, gongs, and crystal singing bowls at Shou Sugi Ban House in Water Mill.

    Reserve
  • Singing bowls and candles

    Reiki and Sound Bath with Kate Kavanaugh at Brisas

    6pm Tuesdays, June 17th | July 22nd | August 19 at Brisas, East Hampton

    Ease into deep relaxation with a gentle movement practice designed to calm the body and center the mind. Reiki energy healing and the soothing vibrations of sound bowls follow, creating space for the nervous system to reset and restore. This nurturing one hour class invites stillness, softness, and a sense of inner peace.

    Sign Up
  • Green trees, clouds, and blue sky

    In Residence at Shou Sugi Ban House

    Private Sessions available on alternating Saturdays from June-September, 2025

    Sacred Sound Journey

    An immersive experience, weaving together a combination of gongs, Himalayan and crystal bowls, and other sacred instruments to invite deep relaxation and inner balance.

    Deep Release Yoga

    Restorative postures, gentle breath work, and sacred sound vibrations create a container for supported expansion.

    Book Here

Offerings

  • Crescent Moon

    Private Yoga for Individuals or Small Groups

    A blend of asana (physical postures), pranayama (breathwork), and meditation. We will touch base to tailor this practice to your interests and intentions.

    Contact to Book
  • Playing singing bowls by window

    Private Sound Baths for Individuals or Small Groups

    Experience the power of intentional sound. Singing bowls and other sacred instruments work with the Law of Vibration to encourage a state of meditation in which we can heal.

    Contact to Book
  • Flower in a field

    Public Classes

    Community Yoga | Thursdays at 5:30pm

    Gentle Yoga with Singing Bowls Fridays at 4pm

    at Mandala Yoga Center for Healing Arts

    Find a Class

About Me

Born on the East End of Long Island and surrounded by nature, I’ve been steeped in yoga from a young age through my family’s spiritual path. After retiring from competitive figure skating in college, I turned to yoga and meditation to support my well-being.

I’ve trained at Mandala Yoga in Amagansett and Maui Yoga Shala, completing over 500 hours of study in asana, pranayama, meditation, Ayurveda, sound healing, and trauma-informed yoga.

Sound has been a lifelong companion—from chanting to classical piano. I’ve studied sound healing through apprenticeship and certification with Fairhaven Healing Arts, and I’ve felt its power to guide us inward and support deep healing.

My practice blends alignment-based vinyasa, grounding breathwork, and sound practices to support inner connection and wellbeing.

Certifications

500-Hour Yoga Alliance Registered Yoga Teacher | Mandala Center for Healing Arts 2020 / Maui Yoga Shala 2022

Trauma Informed Yoga for Youth | Yoga Ed 2021

Advanced Synergy of Sound Practitioner | Sva Ha Yoga & The Synergy of Sound Training Academy 2021/2023

Certified Personal Trainer | American Council on Exercise 2024

With great respect to my teachers and mentors, I am honored to share these practices with my community and constantly continue my own study.